Growth Loops, Fertile Uncertainty & Ayahuasca Revelations with Anne-Laure Le Cunff

This is my second conversation with Anne Laure ā€” I reached back out after I read a powerful account of her transformative experience drinking Ayahuasca 9 months ago and how following this experience, in her words, she is 'not depressed anymore, I quit drinkingā€¦ And, for the first time ever and truly happy to be alive'.

So we do a deep dive into her plant medicine experience she had, her reflections since that experience ā€” as well as why linear goals are inherently fragile as compared to what she calls growth loops, how her relationship to ambition shifted after Ayahuasca, her favourite mental model, liminal vs. liminoid spaces, the importance of metacognition and much more!

Episode Timestamps

[00:04:05] "The Hyper Focus of ADHD: Blessing or Curse?"
[00:12:06] "Leaving Silicon Valley: Finding a New Path"
[00:18:26] "Overcoming the Shame of Functional Depression"
[00:25:04] "Experiencing Ayahuasca: Effects and Intention Setting"
[00:38:45] "Psychedelics Increase Brain Rewiring: Emerging Evidence Shows"
[00:47:00] "Mindful Recovery: Checklist vs Listening to Body"
[00:49:56] Embracing the Liminal Space: Redefining Ambition.
[00:54:19] "The Power of Letting Go of Fear"
[00:59:08] "Mastering Growth: The Simple Process of Experimentation"
[01:05:16] "Importance of Metacognition for Growth Group Success"

Official Links

šŸ‘‹  Follow Anne Laure on Twitter
šŸ‘Ŗ  Join the NessLabs community or read her top essays

Connect + Follow Jonny:

šŸ¦  Follow on Twitter @jonnym1ller
šŸ’Œ  Subscribe to the Curious Humans Newsletter
šŸ«  Learn more about Nervous System Mastery

Further Ways to Support the Podcast:

I use Riverside to record all of my podcast conversations, it's so much better than zoom for podcasting
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šŸ˜Ž  RaOptics make the world's best Blue Blockers ā€“ I wear these anytime I'm out of the house after dark, and it makes a huge difference!
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Creators and Guests

Jabriel Alsuhaimi
Jabriel Alsuhaimi
Musician, podcaster and digital creative on a journey to better myself, and the people around me through creativity and constant learning.
Growth Loops, Fertile Uncertainty & Ayahuasca Revelations with Anne-Laure Le Cunff
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